| Moving Time: |
1:24:12 |
| Distance: |
19.66 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
943.34 m / 324.29 m |
| Power: |
226 wZ3
2.38 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,274 kcal |
