Moving Time: 0:47:50
Distance: 15.08 km
Speed: 18.91 km/h
Ele Gain / Loss: 671.15 m / 11.71 m
Power: 248 wZ4 3.18 w/kg
Max Power: 362 w
Norm. Power: 253 wZ4
Intensity: 0.95
TSS: 73
Heart Rate: 153 bpm
Max HR: 164 bpm
Efficiency: 1.65 w/bpm
Cadence: 81 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution