Moving Time: 0:43:29
Distance: 26.35 km
Speed: 36.36 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 143 wZ2 1.43 w/kg
Max Power: 405 w
Norm. Power: 174 wZ3
Intensity: 0.78
TSS: 44
Heart Rate: 117 bpm
Max HR: 136 bpm
Efficiency: 1.49 w/bpm
Cadence: 64 rpm
Max Cad: 243 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution