| Moving Time: |
1:32:01 |
| Distance: |
25.74 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
233 wZ4
2.81 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
132 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,436 kcal |