| Moving Time: |
1:03:07 |
| Distance: |
29.72 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
946 kcal |
