Moving Time: 1:07:21
Distance: 28.70 km
Speed: 25.57 km/h
Ele Gain / Loss: 518.33 m / 726.67 m
Power: 185 wZ2 3.08 w/kg
Max Power: 936 w
Norm. Power: 214 wZ2
Intensity: 0.71
TSS: 56
Heart Rate: 160 bpm
Max HR: 178 bpm
Efficiency: 1.34 w/bpm
Decoupling: -2.6%good
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution