Moving Time: 0:54:59
Distance: 13.44 km
Speed: 14.67 km/h
Ele Gain / Loss: 748.70 m / 275.60 m
Power: 220 wZ4 2.78 w/kg
Max Power: 269 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 83
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.54 w/bpm
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution