| Moving Time: |
1:35:58 |
| Distance: |
21.39 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
237 wZ3
2.96 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,523 kcal |
