| Moving Time: |
2:13:10 |
| Distance: |
29.72 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
592.66 m / 375.10 m |
| Power: |
94 wZ1
0.99 w/kg
|
| Max Power: |
150 w |
| Norm. Power: |
104 wZ2
|
| Intensity: |
0.61 |
| TSS: |
82 |
| Heart Rate: |
91 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
838 kcal |
