Moving Time: 0:55:45
Distance: 11.99 km
Speed: 12.91 km/h
Ele Gain / Loss: 98.55 m / 101.82 m
Power: 37 wZ2 0.49 w/kg
Max Power: 121 w
Norm. Power: 50 wZ2
Intensity: 0.75
TSS: 52
Heart Rate: 114 bpm
Max HR: 147 bpm
Efficiency: 0.44 w/bpm
Cadence: 50 rpm
Max Cad: 103 rpm
Pedalling: 93.5% of the ride
Avg Torque: 7.8 Nm
Calories: 138 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution