| Moving Time: |
0:58:11 |
| Distance: |
29.72 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
314 wZ3
3.38 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
321 wZ3
|
| Intensity: |
0.82 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.41 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,223 kcal |