| Moving Time: |
1:14:51 |
| Distance: |
17.04 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
181 wZ2
2.32 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-9.3%good
|
| Calories: |
907 kcal |
