| Moving Time: |
1:16:05 |
| Distance: |
29.72 km |
| Speed: |
23.44 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
185 wZ3
2.2 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
942 kcal |
