| Moving Time: |
1:11:22 |
| Distance: |
13.35 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
972.67 m / 21.47 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.02 |
| TSS: |
124 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
994 kcal |
