| Moving Time: |
1:20:04 |
| Distance: |
28.70 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
518.30 m / 726.63 m |
| Power: |
112 wZ2
1.93 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
121 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
600 kcal |
