Moving Time: 0:42:05
Distance: 15.08 km
Speed: 21.50 km/h
Ele Gain / Loss: 671.14 m / 11.71 m
Power: 298 wZ4 3.97 w/kg
Max Power: 1063 w
Norm. Power: 306 wZ4
Intensity: 1.02
TSS: 73
Heart Rate: 112 bpm
Max HR: 124 bpm
Efficiency: 2.73 w/bpm
Cadence: 60 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 48.1 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution