Moving Time: 1:12:41
Distance: 19.66 km
Speed: 16.23 km/h
Ele Gain / Loss: 943.34 m / 324.29 m
Power: 216 wZ3 2.88 w/kg
Max Power: 353 w
Norm. Power: 222 wZ4
Intensity: 0.90
TSS: 99
Cadence: 54 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.9 Nm
Calories: 1,051 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution