| Moving Time: |
1:39:21 |
| Distance: |
36.79 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
254 wZ3
3.3 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.79 |
| TSS: |
102 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,690 kcal |
