| Moving Time: |
1:12:59 |
| Distance: |
29.72 km |
| Speed: |
24.43 km/h |
| Ele Gain / Loss: |
592.64 m / 375.08 m |
| Power: |
169 wZ2
2.6 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.61 |
| TSS: |
45 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
826 kcal |
