| Moving Time: |
1:31:35 |
| Distance: |
28.16 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
153 wZ3
1.93 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.95 |
| TSS: |
137 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
938 kcal |
