Moving Time: 1:07:38
Distance: 37.91 km
Speed: 33.64 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 195 wZ2 2.2 w/kg
Max Power: 487 w
Norm. Power: 197 wZ2
Intensity: 0.73
TSS: 60
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.48 w/bpm
Decoupling: 3.9%good
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution