| Moving Time: |
1:00:45 |
| Distance: |
16.16 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
919.39 m / 182.55 m |
| Power: |
246 wZ3
3.32 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,000 kcal |