Moving Time: 0:59:27
Distance: 37.91 km
Speed: 38.26 km/h
Ele Gain / Loss: 106.24 m / 278.36 m
Power: 279 wZ4 3.1 w/kg
Max Power: 417 w
Norm. Power: 289 wZ4
Intensity: 1.00
TSS: 100
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 2.21 w/bpm
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 98.3% of the ride
Avg Torque: 37.0 Nm
Calories: 1,110 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution