| Moving Time: |
0:38:31 |
| Distance: |
18.80 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
301.16 m / 239.39 m |
| Power: |
218 wZ3
2.79 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.90 |
| TSS: |
52 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
562 kcal |
