| Moving Time: |
0:28:34 |
| Distance: |
9.71 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
327.51 m / 141.93 m |
| Power: |
220 wZ2
3.14 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.68 |
| TSS: |
22 |
| Heart Rate: |
116 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
420 kcal |