| Moving Time: |
1:03:13 |
| Distance: |
13.44 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
748.71 m / 275.60 m |
| Power: |
167 wZ4
2.54 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.96 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
707 kcal |