Moving Time: 1:19:24
Distance: 26.85 km
Speed: 20.29 km/h
Ele Gain / Loss: 341.90 m / 92.70 m
Power: 105 wZ2 1.67 w/kg
Max Power: 401 w
Norm. Power: 129 wZ3
Intensity: 0.76
TSS: 76
Heart Rate: 126 bpm
Max HR: 161 bpm
Efficiency: 1.02 w/bpm
Decoupling: -6.8%good
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 96.0% of the ride
Avg Torque: 13.0 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution