Moving Time: 1:39:24
Distance: 19.66 km
Speed: 11.87 km/h
Ele Gain / Loss: 943.36 m / 324.28 m
Power: 184 wZ3 1.94 w/kg
Max Power: 604 w
Norm. Power: 199 wZ3
Intensity: 0.90
TSS: 133
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.1 Nm
Calories: 1,225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution