| Moving Time: |
1:27:53 |
| Distance: |
35.14 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
1174.17 m / 309.06 m |
| Power: |
280 wZ3
3.64 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,648 kcal |