Moving Time: 0:42:14
Distance: 12.77 km
Speed: 18.14 km/h
Ele Gain / Loss: 402.01 m / 398.19 m
Power: 191 wZ3 2.25 w/kg
Max Power: 376 w
Norm. Power: 196 wZ3
Intensity: 0.77
TSS: 42
Cadence: 64 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution