Moving Time: 1:28:06
Distance: 14.18 km
Speed: 9.66 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 163 wZ2 2.55 w/kg
Max Power: 235 w
Norm. Power: 170 wZ2
Intensity: 0.65
TSS: 62
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.21 w/bpm
Decoupling: 1.0%good
Cadence: 81 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.3 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution