| Moving Time: |
1:13:32 |
| Distance: |
28.70 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
518.28 m / 726.61 m |
| Power: |
175 wZ3
2.06 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
861 kcal |
