| Moving Time: |
1:01:03 |
| Distance: |
16.39 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
576.21 m / 116.07 m |
| Power: |
175 wZ3
2.27 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
715 kcal |
