| Moving Time: |
1:45:40 |
| Distance: |
36.79 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
261 wZ3
2.9 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.81 |
| TSS: |
115 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,847 kcal |
