Moving Time: 0:46:51
Distance: 26.35 km
Speed: 33.75 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 148 wZ3 2.14 w/kg
Max Power: 214 w
Norm. Power: 154 wZ3
Intensity: 0.83
TSS: 54
Heart Rate: 129 bpm
Max HR: 151 bpm
Efficiency: 1.19 w/bpm
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 98.2% of the ride
Avg Torque: 18.7 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution