Moving Time: 0:51:53
Distance: 26.35 km
Speed: 30.48 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 102 wZ2 1.57 w/kg
Max Power: 191 w
Norm. Power: 108 wZ2
Intensity: 0.60
TSS: 31
Heart Rate: 88 bpm
Max HR: 101 bpm
Efficiency: 1.23 w/bpm
Cadence: 77 rpm
Max Cad: 132 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.4 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution