Moving Time: 0:54:11
Distance: 11.84 km
Speed: 13.11 km/h
Ele Gain / Loss: 694.17 m / 0.83 m
Power: 203 wZ4 2.71 w/kg
Max Power: 276 w
Norm. Power: 205 wZ4
Intensity: 1.00
TSS: 90
Heart Rate: 129 bpm
Max HR: 139 bpm
Efficiency: 1.59 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution