Moving Time: 0:23:41
Distance: 10.82 km
Speed: 27.41 km/h
Ele Gain / Loss: 161.34 m / 443.14 m
Power: 150 wZ3 2.08 w/kg
Max Power: 235 w
Norm. Power: 157 wZ3
Intensity: 0.80
TSS: 25
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.07 w/bpm
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution