| Moving Time: |
1:09:45 |
| Distance: |
28.70 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
518.31 m / 726.63 m |
| Power: |
162 wZ3
2.22 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
756 kcal |
