| Moving Time: |
1:21:47 |
| Distance: |
15.42 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
199 wZ3
2.34 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,090 kcal |