Moving Time: 0:59:20
Distance: 26.46 km
Speed: 26.76 km/h
Ele Gain / Loss: 310.95 m / 240.49 m
Power: 164 wZ3 2.48 w/kg
Max Power: 215 w
Norm. Power: 168 wZ3
Intensity: 0.88
TSS: 77
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.20 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution