| Moving Time: |
1:04:53 |
| Distance: |
18.48 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
189 wZ3
2.86 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
173 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
821 kcal |
