| Moving Time: |
0:36:14 |
| Distance: |
7.93 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.94 |
| TSS: |
54 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
507 kcal |
