Moving Time: 0:37:27
Distance: 12.15 km
Speed: 19.47 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 200 wZ3 2.41 w/kg
Max Power: 302 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 46
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.5 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution