Moving Time: 0:50:16
Distance: 26.35 km
Speed: 31.46 km/h
Ele Gain / Loss: 58.30 m / 450.34 m
Power: 113 wZ2 1.85 w/kg
Max Power: 172 w
Norm. Power: 116 wZ2
Intensity: 0.60
TSS: 31
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 0.76 w/bpm
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.8 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution