Moving Time: 0:43:13
Distance: 13.44 km
Speed: 18.66 km/h
Ele Gain / Loss: 748.69 m / 275.59 m
Power: 254 wZ4 4.03 w/kg
Max Power: 314 w
Norm. Power: 255 wZ4
Intensity: 0.96
TSS: 67
Heart Rate: 168 bpm
Max HR: 174 bpm
Efficiency: 1.52 w/bpm
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution