| Moving Time: |
0:32:17 |
| Distance: |
12.15 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
214 wZ2
3.06 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.67 |
| TSS: |
24 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
462 kcal |