| Moving Time: |
1:09:59 |
| Distance: |
28.70 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
518.33 m / 726.64 m |
| Power: |
180 wZ3
2.33 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.7%good
|
| Calories: |
843 kcal |