| Moving Time: |
1:30:09 |
| Distance: |
22.70 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
222 wZ2
2.96 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.75 |
| TSS: |
85 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,340 kcal |
