Moving Time: 0:58:30
Distance: 34.61 km
Speed: 35.50 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 154 wZ1 2.14 w/kg
Max Power: 357 w
Norm. Power: 170 wZ2
Intensity: 0.56
TSS: 30
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.21 w/bpm
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution